Adam is a Doctor of Physical Therapy, Tai Chi Instructor, and Kripalu Yoga Teacher. He is the director of the online tai chi and yoga studio Begin with Breath Connect. He loves helping people reach their goals with mind-body health and wellness.
Balance Mastery with Tai Chi Program
Within 6 weeks, you will significantly improve your balance, prevent falls, and feel more stable and confident to do the activities you love with the people you love. We'll guide you through the 3 R’s of our “Tai Chi Balance Mastery System”…
Reset the nervous system with tai chi
Reinforce the body with strength and flexibility training
Restore balance with customized exercise progressions
You’ll get all the classes, exercises, and mentoring needed to support you on your journey.
Here's the format...
6-Week Program
In just 6 weeks, you can build the stability and balance you need to prevent falls and feel confident in life!
Core Curriculm
You'll get immediate access to the training videos that will walk you through step-by-step how to customize the program to you!
Balance Mastery Classes
Learn Tai Chi, get customized balance exercises, and connect with others in the community!
The Tai Chi 17 Form
You'll also get FREE access to our most popular online course in traditional tai chi “Tai Chi for Balance - The 17 Movement Form” (normally $147)!
SCHEDULE...
Live Classes via Zoom: Tuesdays at 3pm ET and Thursdays at 11am ET for 6 weeks starting on 9/20/22 (you'll get lifetime access to all live class recordings)
BONUS...
#1) Tai Chi for Balance - The 17 Movement Form (normally $147) Learn the foundations of traditional tai chi as well as a basic tai chi form that is perfect for beginners + balance exercise progressions (this bonus is only available if you enroll by Sept. 18)
Here's What Some Of Our Current Students Have To Say...
Enroll by Sunday 9/18/22 by midnight to get this course with the discount ($497 only $279 - payment plans available at checkout) and the bonus!
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Disclaimer: Pleae consult your primary healthcare provider before starting this or any other exercise program. The exercises demonstrated in this group are for informational and educational purposes only and are not meant to diagnose, treat, or cure any diseases.